$15 per attendee ($12 for Wompans) Discounted packages available for purchase at www.WebbWellness.net
Experience the soothing and restorative benefits of Gentle Yoga, a class designed to help you relax, stretch, and find a deeper connection with your body and mind. Perfect for beginners or those seeking a slower pace, this class focuses on gentle stretching, mindful movements, and breathwork to promote relaxation and flexibility. Whether you're new to yoga or looking for a calming practice to complement a more active lifestyle, Gentle Yoga offers a peaceful environment to unwind and rejuvenate.
What to Expect:
- Slow-paced, mindful movements
- Gentle stretching exercises
- Breath awareness and relaxation techniques
- Modifications and props to support all levels of flexibility
- A calm and nurturing atmosphere
Benefits:
- Reduces stress and tension
- Enhances flexibility and mobility
- Improves mental clarity and focus
- Promotes overall well-being
Join us for Gentle Yoga and discover the tranquility and balance that mindful movement can bring to your life.