~Root & Flow Yoga + Tea at WOMPA OFFERING~
Come as you are — breathe, move, and reconnect in a gentle, trauma-aware space. Root & Flow offers weekly yoga + tea sessions designed to support healing, nervous system regulation, and embodied presence.
Every Thursday at 8:45 AM
WOMPA – Room 220 | 3306 Charles Page Blvd, Tulsa
Sliding Scale $12-20 $ venmo/cash
Free parking | Signs will guide you
Come as you are — breathe, move, and reconnect in a gentle, trauma-aware space. Root & Flow offers weekly yoga + tea sessions designed to support healing, nervous system regulation, and embodied presence.
Every Thursday at 8:45 AM
WOMPA – Room 220 | 3306 Charles Page Blvd, Tulsa
Sliding Scale $12-20 $ venmo/cash
Free parking | Signs will guide you
Expect:
• Breath-led intuitive movement
• Herbal tea + grounding rituals
• Inclusive, body-honoring space
• No pressure — just presence
All bodies, all levels, all stories welcome.