Instructor: Sue Webb
Are you ready to transform your relationship with your thoughts? Discover the power of mindfulness—a proven and safe method to gain deeper insights into your mind, leading to heightened joy and diminished suffering.
In our mindfulness sessions, we guide you through a variety of practical and adaptable mindfulness practices. These sessions are designed to help you cultivate a greater sense of presence and awareness in your daily life, empowering you to navigate challenges with clarity and resilience.
Payment: DONATION
